Capital Gymnastics Club provides classes in all GymSports, and you can find something for all ages or levels. 

GymSports develops physical abilities through dominant movement patterns; balance, spring, landing, rotation, manipulation, swing and support. 

While the emphasis is on physical skills, there is no denying that gymnasts will develop cognitive skills; listening and following instructions, turn taking, spatial awareness, self confidence, team building, understanding concepts such as competition, luck and fair play.

Check out our GymSports page to see what programme will be right for you and your family.